Why learn the art of bellydance?
Let's get something straight: bellydance is for everyone! Every woman, regardless of her size, age, or shape, can benefit from this dance form. Whether you're looking to improve your health, engage your mind, or find your personal voice as an artist, bellydance holds something for you. As a low-impact method for fitness, its physical benefits include:
However, its more miraculous benefits happen on a personal level. My students have reported:
Bellydance is a gift to the body and your state of mind. From the start, you'll be opening up yourself to a community of strong and confident women who cherish and celebrate each other for who they are. You'll learn how to move through space with grace, adorn yourself in beautiful costuming, and with time and practice, take the stage with confidence--all in an affirming, positive environment.
Jenna offers many ways to help you get started on your own journey into the world of bellydance. You might want to start by attending a performance. Then, grab a friend, and head over to one of Jenna's ongoing classes or a workshop. When things get serious (and they will!), you might want to try a private lesson or learn a custom choreography. Jenna is here to help you embrace your body, explore your artistic vision, and acquire a new, life-changing skill.
- Firming “problem areas” such as the upper arms, stomach, buttocks, and thighs
- Improving posture and balance
- Maintaining a healthy, pain-free spine
However, its more miraculous benefits happen on a personal level. My students have reported:
- Improvement in their self-esteem and body image
- A heightened sense of femininity and poise
- Reduced stress
- A renewed sense of personal power and voice
Bellydance is a gift to the body and your state of mind. From the start, you'll be opening up yourself to a community of strong and confident women who cherish and celebrate each other for who they are. You'll learn how to move through space with grace, adorn yourself in beautiful costuming, and with time and practice, take the stage with confidence--all in an affirming, positive environment.
Jenna offers many ways to help you get started on your own journey into the world of bellydance. You might want to start by attending a performance. Then, grab a friend, and head over to one of Jenna's ongoing classes or a workshop. When things get serious (and they will!), you might want to try a private lesson or learn a custom choreography. Jenna is here to help you embrace your body, explore your artistic vision, and acquire a new, life-changing skill.